The 17 no added sugar Bolthouse smoothie and juice. Bolthouse Farms. It’s that range of smoothies, juices, and drinks that we all reach for when we want a refreshing nutrient hit. But which Bolthouse Smoothies and Juices are added sugar-free? In this post, I will present you with all 17 of Bolthouse’s added sugar-free smoothies and juices. I have put the list together in descending order of total sugar content per 240ml serving, so make sure to read right to the end to find out what the lowest sugar Bolthouse drink is (spoiler alert – it only contains 13g of total sugar).

So, let’s dig in – what are the 17 No Added Sugar Bolthouse Smoothies and Juices?

As a general rule Bolthouse’s Blends, Goodness, and Functional Fixes ranges do not contain added sugar. Bolthouse’s Lemonades, Better Breaks, and Protein Plus ranges contain added sugar.

This means it is essentially just the lemonades, shakes, and yogurt/dairy-based Bolthouse Farms drinks that contain added sugar. The non-dairy fruity smoothies and juices are all added sugar-free.

Let’s go through each of them below.

For mango fans out there, you will be pleased to find out that Bolthouse’s Amazing Mango smoothie is added sugar-free. This smoothie is mixed with banana, apple, and orange. It contains 56g of total sugar in a serving.

If a berry smoothie packed with blueberries, blackberries, and blackcurrants is more your kind of thing then you will be pleased to know that Bolthouse’s Blue Goodness smoothie is added sugar-free. There are 52g of total sugar in a 240ml serving of Bolthouse’s Blue Goodness.

Bolthouse’s Strawberry Banana smoothie contains a touch of apple and pear as well as 50g of total sugar per serving. It is of course added sugar-free.

On the topic of strawberry banana smoothies, if you want to read more about the sugar content of McDonald’s strawberry banana smoothie then make sure to check out the following post I wrote – Do McDonald’s Smoothies Have Sugar in Them?

If you enjoy your smoothie as the red variety then rest assured that Bolthouse’s Red Goodness smoothie is added sugar-free. This smoothie is made of apples, strawberries, cranberries, and grapes and there are 49g of sugar in a serving.

Bolthouse’s added sugar-free Berry Boost smoothie is made of blackberries, raspberries, strawberries, and blueberries. Berry Boost indeed. This smoothie contains 47g of sugar in a serving of Bolthouse’s Berry Boost.

Next up is a Bolthouse green smoothie! Green smoothies, in my experience, are usually added sugar-free. The Green Goodness smoothie from Bolthouse is made from apple, mango, kiwi, and spinach. It contains 46g of sugar in a serving.

If you want to find out about a lower total sugar Bolthouse Green Juice, make to go keep reading to find out about their Daily Green smoothie below.

If a smoothie made with plump Acerola cherries and juicy mango sounds up your street, you will be pleased to know that Bolthouse’s Mango Cherry C Boost smoothie is added sugar-free. There are 41g of total sugar in a serving of this smoothie.

Bolthouse’s energy smoothie range is also added sugar-Free. For example, its Pineapple Carrot Orange smoothie contains 80mg of caffeine from green coffee beans and l-theanine from tea leaves yet contains no added sugar.

There are 41g of total sugar in a serving of this Bolthouse smoothie.

Bolthouse’s Peach Carrot Mango smoothie is also added sugar-free, also contains 80mg of caffeine, and also contains 41g of total sugar!

Okay, so I must be honest, the next added sugar-free smoothie from Bolthouse would definitely be my least favorite to try. Why? Because it contains grapefruit. Not my favorite flavor. But grapefruit may be your favorite smoothie flavor – if so it’s good to know that Bolthouse’s Grapefruit, Carrot, and Orange smoothie is added sugar-free and contains 40g of total sugar in a serving.

The Grapefruit Carrot and Orange smoothie is also part of the Bolthouse’s energy range and so contains 80mg of caffeine per serving.

Another added sugar-free berry smoothie from Bolthouse is their Berry Superfood Boost. This smoothie is packed with cranberries and a whopping 1400 purple elderberries in every bottle. There are also 36g of total sugar per bottle.

Bolthouse only has a few juices under the brand – but they are all 100% juice and added sugar-free. The highest total sugar Bolthouse juice is their 100% pomegranate juice which contains 33g of sugar per serving. Read on to find out about lower-sugar Bolthouse juices.

A smoothie packed with pineapple, cucumber, apple, ginger, and kale definitely sounds like my kind of smoothie – yum. Bolthouse’s Pineapple Kale Ginger Boost smoothie contains 32g of total sugar and 0g of added sugar per serving.

The lowest sugar Bolthouse green smoothie is their Daily Greens. This green smoothie contains cucumber, celery, romaine, kale, and kiwi as well as other greens and there are 29g of total sugar and 0g of added sugar per serving.

Another of Bolthouse’s juices is its 100% orange juice. Bolthouse’s orange juice contains 0g of added sugar and 25g of total sugar per serving.

The lowest total sugar Bolthouse smoothie is their Carrot Ginger Turmeric which contains 22g of total sugar and 0g of added sugar per serving. This smoothie is made of carrot, lemon, ginger, turmeric, and black pepper.

The lowest sugar Bolthouse juice is its 100% carrot juice which contains 0g of added sugar and just 13g of total sugar per 240ml serving.

Not all Bolthouse drinks are added sugar-free, but Bolthouse does have 14 added sugar-free smoothies and 4 added sugar-free juices.

There are 13g of sugar in a 240ml serving of Bolthouse’s carrot juice, 25g of sugar in Bolthouse’s orange juice, and 33g of sugar in a 240ml of Bolthouse’s Pomegranate juice.

There is 0g of added sugar and 13g of total sugar in a 240ml serving of Bolthouse Carrot Juice. This is the case for both Bolthouse’s organic carrot juice and non-organic carrot juice.

There is no added sugar in Bolthouse Green Goodness.

The 17 no added sugar Bolthouse smoothies and juices. What have we learned from the above? Well, firstly Bolthouse offers a selection of 14 no added sugar smoothies and juices. If you looking for the lowest sugar options available then the best option is the 100% Carrot Juice which contains 13g of sugar in a 240 ml serving bottle. The smoothies tend to contain more sugar than Bolthouse’s juice options. For example, the lowest sugar smoothie is the Berry Superfood Boost which contains 36g of total sugar per serving.

And Remember….

Ingredients and/or manufacturing processes may change. Always double-check ingredient lists and nutritional information before purchasing any food items.

Do you want to learn about some other low-sugar options at your favorite coffee chains, fast food, or restaurant joints, or just while you are shopping for groceries? If you do, then check out some of my other articles below: